Victoria Lyon

INSTRUCTOR

A woman smiling while using a rowing machine in a gym with other people.

what do you do for fun

Explore different cultures through foodie adventures!

Woman in a bright pink top sits and smiles in a modern fitness studio with exercise equipment in the background.

Favorite move and why

Well lunge/inner thigh combo: because it activates leg and glute muscles in such a unique way that can’t be replicated in other workouts

Woman smiling and seated, wearing a yellow blazer, white shirt, and eyeglasses against a light wood background.

One word that describes you

Compassionate

My Story

I started my career in fitness and health as a Zumba instructor in 2010 to avoid gaining weight in college, and quickly discovered the beautiful friendships that can form when people are vulnerable, sweat, and challenge themselves in a community. While my coaching methods have evolved over the years (including many formats of dance fitness, strength training, Lagree, Versaclimber and yoga), my love of helping people discover their inner strength remains the same!