Please enable JavaScript to view the Web Integrations by Mariana Tek.
0
Skip to Content
TLS HTX
First Timers
Foundational Moves
The Workouts
Buy
Community
FAQ
Teacher Training
Investors
Blog
Locations
Locations
Heights
River Oaks
West U
My Account
Buy Classes
TLS HTX
First Timers
Foundational Moves
The Workouts
Buy
Community
FAQ
Teacher Training
Investors
Blog
Locations
Locations
Heights
River Oaks
West U
My Account
Buy Classes
Folder: First Timers
Back
Foundational Moves
The Workouts
Buy
Folder: Community
Back
FAQ
Teacher Training
Investors
Blog
Folder: Locations
Back
Locations
Heights
River Oaks
West U
My Account
Buy Classes
  • Foundational Moves,
• 30/10/2024

KNEELING LAT ROW

While arms are extended out, bring chest back. Keeping chest back slightly, bend elbows wide to pull cables toward chest, then extend arms back out. Once fully extended, bring chest back over thighs.

Previous

KNEELING SEXY BACK

Next

KNEELING CHEST OPENER

You Might Also Like

Related Embedded Video Item Thumbnail FRENCH TWIST
Related Embedded Video Item Thumbnail CATFISH
Related Embedded Video Item Thumbnail KNEELING SEXY BACK
Related Embedded Video Item Thumbnail DANCING BEAR
Related Embedded Video Item Thumbnail KNEELING TRICEPS EXTENSION

Navigate

Terms and Conditions
Privacy Policy

CONTACT

Email: Houston@TLSx.fitness

Text: 713-364-3735

Insta: TLSx_Fitness

Website crafted by Crawford.