April Lambert

DIRECTOR OF FITNESS

Woman seated in a fitness studio with gym equipment in the background, smiling at the camera.

what do you do for fun

Eat, drink, and be merry!

A fitness instructor wearing a headset microphone in a gym with "TLS ATX" on her shirt. Another person in the background is using exercise equipment. "TLS" and other text is on the wall.

Favorite move and why

Spider Lunge - this move literally works your entire body. All angles of the hip, core stability, and added resistance of the upper body…but mostly because it’ll def make your butt look really good

Person smiling, wearing a black 'TLS ATX' t-shirt, and flipping hair.

One word that describes you

Magnetic

My Story

A few fun facts: I am a mom to an incredible son, Brody. I have a hidden talent as a competitive rope skipper in a past life. I love the emerging food scene in Austin and am always down for a fantastic meal and a great drink. I definitely think I could’ve been a mixologist in another life. When you come to my class you’re guaranteed a form focused flow that will have you feeling strong and accomplished when you walk out of the studio. It will challenge you effectively to your deepest core both mentally and physically. Don’t let that intimidate you though! I’m here to nurture the bad ass you already are.